MAKE JOY
A DAILY PRACTICE ☀️
44 empowerment cards to pick you up, make you smile and remind you just how wonderful you are.

44 CARDS ✦ 44 LITTLE REMINDERS ✦ A WHOLE LOT OF JOY ☀️
A PICK-ME-UP, IN YOUR POCKET
Some days you need motivation.
Some days you need perspective.
And some days you just need a little reminder that you've got this.Pick Me Up is a deck of 44 empowerment cards designed to bring a little more joy, encouragement and positivity into your day.
PICK ONE ☀️ READ IT 💛 PASS IT ON ✨
MEET THE CARDS
44 little reminders for all the moments life throws your way.
HOW IT WORKS
HOW TO PICK ME UP ☀️
There’s no right way to use them. Just pick a card whenever you need one.
ON YOUR DESK ✦ BY YOUR BED ✦ IN YOUR BAG ✦ OR IN A FRIEND'S HANDS 💛
01. PICK
Shuffle the cards and pick one at 'random'
02. PAUSE
Read it. Take it in. Give yourself a moment to actually hear it.
03. REPEAT
Repeat the affirmation outloud and remind yourself throughout the day
THE STORY BEHIND PICK ME UP
Meet Courtney Krulis, the creator of Pick Me Up Cards

I created Pick Me Up because these are the words I needed to hear throughout my 20s and 30s... Reminders to trust myself, let go, stop comparing, find perspective and be a little kinder to myself.I became fascinated by how the words we repeat to ourselves can shape the way we think, feel and experience our lives. So, I turned those reminders into 44 little cards to help us practise more joy, intention and self-belief, one pick-me-up at a time!
YOUR PICK-ME-UP IS WAITING
44 little reminders to bring more joy, perspective and self-belief into your everyday.

YOUR DAILY PICK ME UP
44 Empowerment Cards
$33 AUD
+ Shipping
✓ 44 beautifully illustrated cards
✓ Comes in a keepsake box
✓ Perfect for you or someone you love
✓ Designed to be picked, shared and passed on